This is the “getting to know you” session. I will make sure you know what I can and cannot do, so if you need a different type of provider, I can refer you to someone with the proper expertise and licensing. During the intake, we will set up the intermediate schedule and expectations. An additional session may be set up if additional time is required.

Topics discussed are more personal issues or related to relationships. Not to be confused with counseling, which helps you address and process issues in your past, these sessions will help you get “unstuck” from barriers that keep you from moving forward. Generally, these will be bi-weekly 50-minute sessions for up to six months.

This is for those wanting serious career coaching that includes discernment on what is practical and possible. Topics can include career pivots, strategies for career advancement opportunities, and business-related strategies. Not included in this service: I do not do resume reviews or job placements but I can provide resources for you if they are needed. These are bi-weekly sessions for up to six months.

I also offer 10-15 minute mini-sessions when you need to talk to me between sessions. These can be to notify me of some major change in the situation or to share a break-though.

These are ad-hoc sessions after the initial intermediate life coaching sessions are complete.

These are ad-hoc sessions after the initial intermediate executive coaching sessions are complete.